5 Weeks Of No Contact: Did It Work?
Jimmy on Relationships Five weeks of no contact, and now a VRO removal request. Navigating the legal impracticality of this impossible situation. Unsati...
Watch and readDiscard, Hoovering & No Contact
What happens during discard, reverse discard and hoovering, why old supply is revisited, how contact is reopened and why no contact protects recovery.
She Said ‘I’m Sorry I Destroyed You’ — That’s a Power Grab
A narcissist hoover meeting is not closure, remorse, or a practical chat about unfinished business. It is a diagnostic extraction attempt — they test wh...
Watch and read
Narcissist Hoovering: The Proof Test That Confirms the Pattern
Narcissist hoovering compounds when contact frequency rises instead of falling — ends close; exploitation tightens. Hoovering is re-contact after discar...
Watch and read
Why the ‘Love-Bombing’ Phase is Actually the Most Dangerous
The stages of a toxic relationship often follow a recognisable cycle: idealisation, devaluation, discard and hoovering. The abuse rarely begins with obv...
Watch and read
Narcissistic Hoovering Part 2: When the New Supply Fails They Recycle
Narcissistic hoovering is when a narcissist tries to pull you back after a discard — and the second hoover, the one that arrives after their new supply...
Watch and read