Why the ‘Love-Bombing’ Phase is Actually the Most Dangerous
The stages of a toxic relationship often follow a recognisable cycle: idealisation, devaluation, discard and hoovering. The abuse rarely begins with obv...
Watch and readDiscard, Hoovering & No Contact
What happens during discard, reverse discard and hoovering, why old supply is revisited, how contact is reopened and why no contact protects recovery.
Narcissistic Hoovering Part 2: When the New Supply Fails They Recycle
Narcissistic hoovering is when a narcissist tries to pull you back after a discard — and the second hoover, the one that arrives after their new supply...
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