MT The Mechanics of Toxic Relationships
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How can I set boundaries with a manipulative co-parent?

Apr 23, 2026

I’m struggling to maintain boundaries with my ex, who often manipulates situations through our child. Any advice on setting firm, healthy boundaries?

2 responses to “How can I set boundaries with a manipulative co-parent?”

  1. Establish clear communication and document everything. Let them know you’re serious, and enforce your boundaries without exception.

  2. Consider professional mediation if direct communication fails. Sometimes a neutral party can help both sides stick to the best interests of the child.